About this episode
In this episode, Laura sits down with hypnotherapist and coach Christina Woods for a fascinating conversation about the subconscious mind, limiting beliefs, and why so many ambitious women feel stuck even when they’re doing “all the right things.” Together, they unpack what hypnotherapy actually is (and what it’s not), how subconscious patterns shape behaviour, and why inner work is often the missing link between strategy and sustainable success. This episode is part education, part mindset shift, and part permission slip to explore deeper tools for growth. In this episode you will hear:00:00 — Meet Christina Woods + Why Hypnotherapy Matters01:04 — Leaving a 30-Year Corporate Career for a New Path04:40 — What Hypnotherapy Actually Is (and Isn’t)06:45 — Conscious vs. Subconscious Mind Explained07:19 — Are You “Under” During Hypnosis?07:46 — Choosing the Right Tool for Each Client09:40 — Why Entrepreneurship Requires Inner Work10:38 — Limiting Beliefs vs. Strategy Problems12:08 — Behaviour Change vs. Subconscious Rewiring14:48 — How Childhood Moments Shape Adult Patterns17:58 — Common Blocks in High-Achieving Women20:09 — The Hidden Resentment Many Women Carry21:00 — Losing Yourself in the “Performer” Identity21:13 — What Success with Hypnotherapy Feels Like23:35 — Why Personal Growth Work Never Ends24:31 — Christina’s Own Journey Through Inner Work26:11 — When to Seek Support + What Can Change26:57 — How Hypnotherapy Impacts All Areas of Life27:21 — Where to Connect with Christina Christina's Links:Instagram: https://www.instagram.com/christina.lwoods/Website: https://christinalwoods.com/Christina's Reset Room: https://christinalwoods.mykajabi.com/theresetroom Tickets for This Mother Means Business LIVE - Presented by CIBC Business Banking on April 1st, 2026 are available now! Get yours here: https://www.thismothermeansbusiness.com/tmmb-2026Join This Mother Means Business : www.thismothermeansbusiness.com Laura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook • Pinterest • TikTok
