About this episode
Parenting, ambition, and nervous system regulation collide in this deeply validating conversation with parenting coach Megan Lachance.After years of trying to make this conversation happen, Laura sits down with Megan to talk about the realities of modern parenting — especially for moms building businesses — and why perfection, guilt, and constant self-criticism are making parenting harder than it needs to be.This episode is permission-giving, science-backed, and incredibly grounding for any parent who has ever wondered, “Am I doing this right?” In this episode you will hear:00:00 – Meet Megan LeChance & why this episode was years in the making02:30 – What attachment really means (and what it doesn’t)04:59 – Why “perfect parenting” models don’t work for humans06:45 – What it actually means to be “a good parent”09:00 – Repair: why it matters more than getting it right11:25 – How un-repaired moments can lead to insecurity or trauma14:25 – Why even parenting coaches lose their cool17:10 – How our bodies default to old coping patterns20:54 – Breaking the shame cycle with self-compassion26:34 – The 30% rule for secure attachment29:22 – Why letting others care for your kids builds security32:26 – How to work with Megan & learn moreMegan's Links:Instagram: https://www.instagram.com/parentingwithmegan/Website: www.parentingthroughconnection.caPodcast: parentingthroughconnection.buzzsprout.comTickets for This Mother Means Business LIVE - Presented by CIBC Business Banking on April 1st, 2026 are available now! Get yours here: https://www.thismothermeansbusiness.com/tmmb-2026 Why My Business Feels Heavy | This Mother Means BusinessA quick diagnostic to help ambitious mom entrepreneurs identify the #1 reason their business feels heavy and get a focused first step.Join This Mother Means Business : www.thismothermeansbusiness.com Laura's Links:• Website • Laura's Instagram • LJSocial Instagram • LinkedIn • Facebook •