About this episode
✨ New: The Leaving the Chair NewsletterTired of the overwhelm, the over-functioning, and maybe even the therapy chair itself? Leaving the Chair is Dr. Jen's new newsletter for therapists who are ready to stop white-knuckling their careers and start building something that actually feels like theirs.Sign up here: https://balanced-thunder-281.myflodesk.com/drjenbShow Notes — Bonus Episode: Dr. Jen on the Emotionally Wealthy PodcastIn this bonus episode, Dr. Jen shares a recent guest appearance on the Emotionally Wealthy podcast with Karen Conlon — licensed psychotherapist, coach, and relationship expert. Karen's show explores how childhood conditioning, emotional patterns, and unexamined beliefs quietly shape the way high-achieving adults show up in love, work, and life.The conversation between Dr. Jen and Karen hits close to home for many therapists: the quiet burnout that doesn't look dramatic, the way we gaslight ourselves into pushing through, and what it actually means to stop over-functioning and start recovering. It's exactly the kind of question that lives at the heart of Dr. Jen's work — what are we even doing here?Dr. Jen also shares an update on Leaving the Chair, her community for therapists navigating burnout recovery. The content being built there is focused, practical, and designed to help you reclaim clarity and direction — not another overwhelming program, but exactly what's needed.What you'll hear in this episode:The quieter face of burnout — numbness, resentment, and the slow loss of yourselfHow high achievers and helpers learn to sacrifice themselves and call it dedicationWhy self-gaslighting keeps us stuck, and what burnout recovery actually looks likeAn update on Leaving the Chair and what's being developed for the communityLinks:📩 Join the Leaving the Chair Newsletter: https://balanced-thunder-281.myflodesk.com/drjenb🎙️ Emotionally Wealthy with Karen Conlon on Apple Podcasts: https://podcasts.apple.com/us/podcast/emotionally-wealthy/id1814244500🎙️ The episode featuring Dr. Jen — The Burnout You Don't Recognize: https://podcasts.apple.com/us/podcast/the-burnout-you-dont-recognize-how-over-functioning/id1814244500?i=1000752849777🌐 Karen Conlon's website:
