About this episode
In this episode, I’m inviting you into a raw, honest conversation about your caseload—not just from a productivity lens, but from the reality of what your nervous system is holding.If you’ve been:Bracing yourself before certain sessionsStuck in client relationships that feel more obligatory than impactfulWondering if you’re doing something wrong because you’re so exhausted after the work…This episode is for you.In this episode, we’ll explore:Why therapists often feel emotionally responsible for outcomes—and how that leads to overfunctioningThe hidden weight of “drift clients” and how sessions become habit instead of intentionWhat alignment actually looks like in therapy (hint: it’s not about ease, it’s about purpose)How guilt, training, and scarcity shape unsustainable caseloadsA quiet caseload audit to help you reflect without judgmentWhen it’s time to consult, refer, or ethically discharge—and how to make those decisions without shameI also share a personal story of how scarcity, motherhood, and medical trauma led me to start a private practice before I was ready—and what I’ve learned since leaving it behind.🎯 This episode is especially for therapists who:Are feeling stuck, depleted, or unsure if 1:1 therapy is still right for themWant to make space in their schedule, but feel guilty letting go of certain clientsAre curious about leaving, pausing, or reimagining their therapy practiceNeed permission to put something down✨ Resources Mentioned:Join the waitlist https://drjenblanchette.com/coaching/Practice Closure Plan-Coming Soon! Next Up:In the next episode of Structured Rest, we’ll talk about why rest still feels impossible even after you clear your schedule—and how to rebuild safety, pleasure, and connection in your week.👋 Stay Connected:If this episode resonated, I’d love for you to share it with a colleague, leave a review, or tag me on social with your reflections. You’re not alone in this work—and you don’t have to figure it out alone, either.
