About this episode
🌟 Feeling isolated in burnout? Join my free Therapist Burnout Pen-Pal List for honest letters and support: Subscribe here: https://balanced-thunder-281.myflodesk.com/drjenbWhat if burnout isn’t a personal failure—or something you can hustle your way out of?Today I’m joined by David Politi, host of Empowered Through Compassion, for a real talk about burnout, therapist parts, and how we survive (and even find hope) inside broken systems.We dive into:Why burnout is often a lifelong spectrum, not a one-time eventHow Internal Family Systems (IFS) and EMDR offer new ways to sustain this workThe therapist parts that show up when we’re exhausted, discouraged, or ready to runWhy doing more trainings or certifications isn't always the answer (and sometimes it is)David also shares a sneak peek of his upcoming book IFS-Informed EMDR (out in 2025).If you’ve ever thought, "I’m too close to burnout again," this conversation is for you.Connect with David:Website: EmpoweredThroughCompassion.comPodcast: Empowered Through Compassion
