The Yes Theory Podcast
Society

The Yes Theory Podcast

by Yes Theory

The Yes Theory Podcast is hosted by Thomas and Staffan from the YouTube channel Yes Theory. Every Sunday, we dive into the stories and lessons that follow a yes. We explore courage, curiosity and connection, along with the unspoken struggles and quiet battles that shape us.
Our hope is to create a community of people who tune in not just to listen, but to reflect, journal and take on small challenges together. Through unfiltered stories and honest conversations, we want this space to bring us all a little closer to each other and to ourselves.
Welcome to the Yes Theory Podcast

46 episodes
EN-US language
All Episodes
1
An Unfiltered Conversation About Life, Change & What’s Next
1:01:37 Dec 22, 2025
2
Ep 9. The Hard Truth About Real Friendship
1:06:02 Dec 8, 2025
3
Ep 8. Our Formula To Live a Life in Growth
57:58 Nov 30, 2025
4
Ep 7. The truth about us being stranded on a deserted island
1:02:24 Nov 24, 2025
5
Ep 6. The Truth About Coming Home (after two months on the road)
50:14 Nov 16, 2025
6
Ep 5. How We Really Feel & Deal With Negative Comments
52:15 Oct 19, 2025
7
Ep 4. The Truth About Our Lives on the Road
51:17 Oct 12, 2025
8
Ep 3. The Secret to How Yes Theory Become Friends with Strangers
1:08:26 Oct 5, 2025
9
Ep. 2 Through Fear, Into Courage. Confronting the messy truth of fear and acting anyway
1:06:10 Sep 28, 2025
10
Ep. 1 Losing My Mother - Thomas and Staffan discuss Thomas’s loss, grief and courage through the pain
1:17:26 Sep 14, 2025
11
My Final Goodbye (the last episode)
36:48 Dec 14, 2023
12
The Man Who Saved The Book (Derin Emre)
1:01:39 Dec 8, 2023
13
Saying Goodbye To What We Used To Be (with Ammar)
1:00:54 Nov 30, 2023
14
Overcoming Bullying, Acne, and Loneliness (with Staffan Taylor)
59:38 Nov 22, 2023
15
Yes Theory’s first and only investor (Tom Wright)
1:00:50 Nov 14, 2023
16
A conversation with my older brothers (The Buried Life)
1:43:51 Nov 9, 2023
17
A Pause...
1:32 Nov 8, 2023
18
Book Cover REVEAL!! (and how we got here)
1:05:38 Oct 12, 2023
19
"I Wasn’t Sure If We Would Ever Be Friends Again" (Matt & Thomas Open Up)
1:33:28 Oct 5, 2023
20
She Knows All of Yes Theory’s Secrets (Yes Theory Team Therapist)
47:44 Sep 28, 2023
21
The Man Who Saved Yes Theory (Yes Theory's Head of Operations)
1:02:02 Sep 21, 2023
22
The Secret to Unlocking Your Creativity with Mark Manson (Author of Subtle Art of Not Giving A F*ck)
46:01 Sep 14, 2023
23
I'm Back (Kinda)
45:55 Sep 10, 2023
24
American Dreams - Final Episode with this format
23:40 Sep 15, 2021
25
Growing Up Under a Microscope
20:53 Sep 8, 2021
26
Our Secret Weapon For Long-Term Success
19:36 Sep 1, 2021
27
Are We Spiritual?
28:22 Aug 25, 2021
28
How to Travel like Yes Theory
24:33 Aug 18, 2021
29
Are We What We Eat?
25:13 Aug 11, 2021
30
How We Turned Our Greatest Weaknesses into Strengths
32:24 Aug 4, 2021
31
Introducing: HiberNation
42:57 Aug 1, 2021
32
A Global Identity Crisis
38:34 Jul 28, 2021
33
Break Free From Your Old Ways
39:49 Jul 21, 2021
34
The Evolution of our Friendship
43:16 Jul 14, 2021
35
Yes Theory is BACK! Season 2 Premieres July 14
1:52 Jun 30, 2021
36
The End of a Chapter
31:17 Nov 9, 2020
37
How to Make a Change
36:39 Nov 2, 2020
38
What Makes Our Friendship Work
34:17 Oct 26, 2020
39
Why We Seek Discomfort
25:50 Oct 19, 2020
40
The Problem With Productivity
37:18 Oct 12, 2020
41
The Courage to Hope
34:56 Oct 5, 2020
42
The Antidote to Anxiety
37:53 Sep 28, 2020
43
The Path to a Kinder World
34:51 Sep 21, 2020
44
How To Chase Your Dreams
31:14 Sep 14, 2020
45
Let's Turn This Year Around
23:32 Sep 7, 2020
46
Introducing: The Yes Theory Podcast
2:45 Aug 31, 2020
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