The Wellness Puzzle Podcast
Health

The Wellness Puzzle Podcast

by Andrew Jobling

We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances are. It simply starts with a thought and a decision to live your best life, the rest you will learn as you listen to this podcast.

101 episodes
EN language
All Episodes
1
Start with 'why?'
36:06 Mar 17, 2026
2
Moxie
47:20 Mar 6, 2026
3
Learn from pain
37:05 Mar 3, 2026
4
Coming home
41:17 Feb 28, 2026
5
Created to give
38:16 Feb 17, 2026
6
Let go, let God
38:48 Feb 14, 2026
7
Progress not perfection
36:15 Feb 9, 2026
8
The little pot
37:25 Feb 5, 2026
9
The identity work
35:13 Feb 2, 2026
10
It's okay
35:26 Jan 27, 2026
11
Believe, believe
35:33 Jan 23, 2026
12
The countdown clock
39:08 Jan 18, 2026
13
Get small things right
37:23 Jan 14, 2026
14
Head, heart, and hooha
40:07 Jan 7, 2026
15
Hope is medicine
37:52 Jan 2, 2026
16
Unconditional love
39:33 Dec 30, 2025
17
DNA of design
42:32 Dec 26, 2025
18
Micro moments
35:46 Dec 23, 2025
19
The peace in truth
38:26 Dec 21, 2025
20
Chairs in Paris
34:59 Dec 17, 2025
21
The belief shift
37:02 Dec 15, 2025
22
Cut the chains
42:48 Dec 10, 2025
23
Meditate to medicate
43:16 Dec 7, 2025
24
Everyday athlete
33:11 Dec 3, 2025
25
Emotional progress
34:52 Nov 28, 2025
26
Devolved to evolved
40:37 Nov 25, 2025
27
Relationship with joy
39:47 Nov 22, 2025
28
You matter
41:05 Nov 15, 2025
29
Nothing will be okay
35:44 Nov 11, 2025
30
It comes from us
40:43 Nov 7, 2025
31
Peel the layers
33:22 Nov 4, 2025
32
A healthier tomorrow
38:16 Oct 28, 2025
33
Flip the script
37:39 Oct 24, 2025
34
Brave enough
38:27 Oct 21, 2025
35
From rage to peace
41:14 Oct 19, 2025
36
What you do well
41:23 Oct 14, 2025
37
Be the change
34:41 Oct 12, 2025
38
Retreat forward
34:36 Oct 7, 2025
39
Appreciation challenge
35:27 Oct 4, 2025
40
Radical acceptance
39:17 Oct 1, 2025
41
Getting the vibe
36:55 Sep 28, 2025
42
Start from strength
37:09 Sep 23, 2025
43
Let it go
40:01 Sep 19, 2025
44
Life happens
31:17 Sep 16, 2025
45
Wired that way
45:05 Sep 13, 2025
46
Faith and food heals
35:18 Sep 7, 2025
47
Celebrate every step
40:19 Sep 2, 2025
48
Redefining success
38:15 Aug 31, 2025
49
Getting you back
39:32 Aug 26, 2025
50
The snowball effect
34:26 Aug 22, 2025
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