The Way You Show Up
Health

The Way You Show Up

by Kimberly Beam Holmes, PhD

Most people are living a version of themselves that they never choose.You've been showing up for your spouse, your kids, and your career—but you've been doing it on autopilot. You're living within a ceiling built by your past and sustained by your habits.I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.The Way You Show Up is for the high-achiever who is tired of "fine."We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.New episodes every Tuesday.Don't just exist. Show up.

100 episodes
EN-US language
All Episodes
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What I've Been Working On...
6:34 Feb 17, 2026
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The Truth About Trauma
52:07 Feb 18, 2025
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The True Measure of Success
23:48 Nov 5, 2024
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What To Do If You Can't Sleep
8:56 Aug 16, 2024
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How Can I Get Rid of Brain Fog?
1:01:54 Jul 23, 2024
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