014 ~ Traca Savadogo ~ Breaking the Blame Cycle: Awakening Through Radical Ownership, Embodied Change & Brave Speech
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014 ~ Traca Savadogo ~ Breaking the Blame Cycle: Awakening Through Radical Ownership, Embodied Change & Brave Speech

56:05 Oct 29, 2025
About this episode
What if your life could shift with a single act of courage... like saying yes to a TEDx talk that changes everything?In this episode of The WakeUp Protocol, co-hosts Nadja Haldimann and Colin Shanteau sit down with Traca Savadogo: TEDx speaker, strategist, storyteller, and expert in the neuroscience of transformation.Traca’s story is one of reinvention through curiosity. Years ago, she gave a TEDx talk that went viral, and it changed everything. That one act of vulnerability opened a new chapter in her life. It led her to Toastmasters, to exploring the science of neuroscience, and ultimately to becoming a powerful guide for people navigating change, resistance, and reinvention.In this conversation, Traca shares what it takes to rewire survival patterns, interrupt the autopilot, and create real momentum through micro-moments of aligned action.Her presence is warm, wise, and deeply empowering. Traca reminds us that transformation doesn’t require a massive leap, it begins with one small YES to the truth of who you are.She shares insights on:? Rewiring the nervous system and honoring resistance? How storytelling becomes a catalyst for transformation? Trusting yourself through small, intentional actions? Moving from fixing to listening, and what that opens? The quiet power of presence in your everyday life? Why lasting change starts in the body, not just the mindThis episode is a love note to your future self, the one who already knows it’s time to begin again.Connect with Traca? LinkedIn: Traca Savadogo? Traca's TEDx talkThe WakeUp Protocol Newsletter:Subscribe to our newsletter for updates, tools, and future episodes: TheWakeUpProtocol.comIf This Episode Resonates:? Share it with three friends who need to hear Traca’s story? Subscribe to The WakeUp Protocol on your favorite platform? Leave a review to help us spread the message Thank you for listening! 
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