Strategies on Improving Your Players Individual Defense Part 2

I did an episode back in December of 2024 where I shared 10 strategies on improving your teams individual defense. In this episode, I dive deeper and share some more strategies as well talk motor patterns that your players should have in their toolbox to play better defense. In this episode we dive into: Mindset  How to train the defensive mindset  Reading  Movement Patterns  Technical work with defense  And a few more key concepts  Click here to join Digital Volleyball Academy  Click here to join my free workshop  Reach out via Instagram @BrianSingh_CoachB