About this episode
In this episode we are privileged to welcome the 2024-2025 USPORTS Womens volleyball national championship coach Ken Bentley who secured his 7th national championship in his career. He shares a wealth of knowledge including:
Strength Training Program and Philosophy
Off season planning and schedule
Training technical work
Planning for upcoming season
Match Preparation
What made him win a championship
Setting technical work
And a few more key concepts
Click here to join Digital Volleyball Academy or visit www.digitalvolleyballacademy.com
Click here to join my free workshop or visit www.volleyballworkshop.com
Reach out via Instagram @BrianSingh_CoachB
