Five signs you’re operating in catabolic energy (and don’t know it)

Five signs you’re operating in catabolic energy (and don’t know it)

10:16 Feb 18, 2026
About this episode
In this episode of The Resilient Vet Podcast: Mind and Body Strategies for Success, hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, discuss the impact of catabolic energy on veterinary teams. Edwards explains that the exhaustion many veterinary professionals feel is often tied less to their workload and more to the breaking-down, draining nature of catabolic energy. Although useful for short-term survival, this state becomes a primary driver of burnout when it becomes a long-term default.
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