About this episode
In this episode of The Vancrux Podcast, we sit down with elite grappling coach Justin Flores — better known as J Flo.A Division I wrestler, multi-time USA Judo National Champion, Olympic-level coach, and Brazilian Jiu-Jitsu black belt, J Flo explains how wrestling, judo, and BJJ form the ultimate trifecta. We break down stand-up dominance, seamless transitions, mindset under pressure, and what it takes to coach champions at the highest level.If you want to sharpen your grappling IQ and understand how to truly blend disciplines — this one’s essential.🌍 Connect with J Flo: https://jfloacademy.com/🔥 Sponsored By:☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Code: VANCRUX1 (20% off) https://www.strongcoffeecompany.com💊 More Labs — Clinically proven hydration & recovery drinks Code: VANCRUX1 (25% off) https://www.morelabs.com🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Code: VANCRUX1 (20% off) https://www.liqure.com🔥 Useful Links: 📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu📗 A Question a Day Journal https://amzn.to/3Xbkxo0📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store📸 Follow on Instagram https://www.instagram.com/the_vancrux_label/
