About this episode
In this episode of the Unbounded Podcast, I interviewed Uma, a neuroscience graduate student, dedicated to studying the power of our brains through her research in neuroplasticity and nervous system regulation. As a survivor of metastatic thyroid cancer, autoimmune diseases, and mental illness, Uma serves as an empowering advocate for healing through her work as a peer support facilitator, speaker, writer, and legislative advocate.We discussed:- Building self trust- The difference between resistance & dissonance (when something isn't in alignment for you)- Overcoming limiting beliefs & generational stories - The importance of following your intuition on your healing/personal development journey- Neuroscience behind changing your beliefsYou can find Uma here: IG: www.instagram.com/umarchatterjee / @umarchatterjee Website: www.umarchatterjee.com Email: hello@umarchatterjee.com YouTube Channel: www.youtube.com/umarchatterjee Medium: www.medium.com/@umarchatterjee YouTube music archives: https://www.youtube.com/playlist?list=PLqd7dsxHfFm78MUM2W9a6rMj5t3tbvrlJ