#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions
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#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions

2:08:38 May 21, 2025
About this episode
Welcome to another wide-ranging "Random Show" episode I recorded with my close friend Kevin Rose (digg.com)! We cover dozens of topics: from the cutting edge of health tech to pro-tips for colonoscopies; AI; adventures in Japan and Taiwan seeking out perfect coffee and tea; tips for drinking less alcohol; powerful documentaries like 32 Sounds and books such as Awareness; the unexpected joys and therapeutic benefits of adult Lego; and much, much more.Sponsors:Vanta trusted compliance and security platform: https://vanta.com/tim ($1000 off) Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off)ExpressVPN high-speed, secure, and anonymous VPN service: https://www.expressvpn.com/tim (get 3 or 4 months free on their annual plans)Timestamps:[00:00:00] Start.[00:05:13] Two old men discuss the importance of regular medical checkups.[00:11:47] Zen and the art of 32 Sounds.[00:14:50] Going with the low-poly Flow.[00:18:02] KevKev goes cleanclean and sober.[00:25:10] The first rule of AA is you do not talk about AA.[00:26:24] LEGO bricks (and Nanoblocks) as art for grown-ups.[00:28:27] Maintaining sobriety with a partner who still drinks.[00:31:47] Addressing under-the-hood reasons behind addiction with a group.[00:35:41] TimTim talks Taiwan and tea.[00:43:13] A Japanese coffee bender.[00:48:56] An "expresso" intervention.[00:50:02] Where Americans can get Taiwanese tea if they can't make the trip.[00:51:16] Kevin's new WHOOP wearable and quantifying health benchmarks/goals.[00:57:45] I'm getting a new exercise bike because the old one rubbed me the wrong way.[00:59:11] Kevin keeps COVID and cooties at bay with Profi in his schnozz.[01:02:01] Sippin' dashi and conquering anxiety with Awareness.[01:06:36] Getting a (Versa) Gripp on eclectic injuries.[01:10:07] Finding magic in the ordinary with Paul Madonna and Hayao Miya
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