About this episode
In this conversation, Sarah Gray discusses the significant impact of hormonal changes on women's mental health, particularly during identity crises. She emphasizes the importance of recognizing symptoms that may be linked to hormonal imbalances and encourages individuals to seek professional help. The discussion highlights how hormone replacement therapy can lead to transformative changes in mood and overall well-being.Follow Sarah GrayLinkedIn - Sarah Gray GAICDInstagram - @the_nutrition_pharmacistWebsite - The Nutrition Pharmacist
