About this episode
In this episode of the Thriving Workplace podcast, Jodi Brown, a mental health educator and founder of Mental Mate, shares his journey and insights into workplace mental health. He discusses the stigma surrounding mental health, the importance of trauma-informed care, and the challenges organisations face in creating a supportive culture. Jodi emphasises the need for vulnerability, open conversations, and practical tools for leaders to support their teams. He also highlights the significance of self-care practices in maintaining mental wellbeing.Follow Jodi BrownWebsite - Mental MateFacebook - Mental MateFacebook - Jodi O. BrownInstagram - @mrjodiLinkedIn - Jodi Brown
