Why "distraction" isn't usually the reason you can't focus

Why "distraction" isn't usually the reason you can't focus

7:42 Sep 20, 2025
About this episode
IF you ask someone why they can't focus, they usually say they're very distracted. But are we really distracted? Or is it congestion, instead? Let's dig deeper into this slight nuance, because distraction may be a good thing after all.
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