The Thick Thighs Save Lives Podcast
Health

The Thick Thighs Save Lives Podcast

by Constantly Varied Gear

Powered By Constantly Varied Gear
Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing.
Episode favorites:
EP15: Abs Aren't Made in the Kitchen
EP159: Be Bad at Something and Enjoy It
Leave the Podcast a voicemail: https://www.speakpipe.com/TheThickThighsSaveLivesPodcast
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100 episodes
EN language
All Episodes
1
S13 EP20: Dr. Jade Wu Knows Why You Are Lying Awake At Night
1:04:25 Mar 31, 2026
2
S13 EP19: The 4 Ways Your Body Burns Calories
1:11:16 Mar 24, 2026
3
S13 EP18: Why America’s Next Top Model Is Hard to Watch Now
57:43 Mar 17, 2026
4
S13 EP17: How to Love Yourself. Period.
52:36 Mar 10, 2026
5
Why Women’s Worth is a Birthright with Maggie Winzeler
1:13:08 Mar 3, 2026
6
S13 EP15: Do You Keep Losing Motivation?
1:07:48 Feb 24, 2026
7
S13 EP14: How to get what you want out of this life with Cori Lefkowith
1:11:36 Feb 17, 2026
8
S13 EP13: Are you sick of getting sick? Here’s how to build your immunity.
1:15:46 Feb 10, 2026
9
S13 EP 12: The reason we spend a third of our lives asleep. With Neuroscientist Dr. Chelsie Rohrscheib
1:14:02 Feb 3, 2026
10
S13 EP11: 5 Wellness Trends That Are Holding You Back
54:03 Jan 27, 2026
11
S13 EP10: What Wicked Exposed About Body Image & “Concern”
1:06:32 Jan 20, 2026
12
S13 EP9: Friendship is Vital! Why We Need Platonic Love.
43:25 Jan 13, 2026
13
Why Exercise is Medicine for Your Brain with Dr. Brendon Stubbs
52:02 Jan 6, 2026
14
S13 EP7: Forget new year, new you. How about…new year, SAME you!
1:04:42 Dec 30, 2025
15
S13 EP6: Here’s how to get through change and loneliness.
1:10:03 Dec 23, 2025
16
S13 EP5: Do You Know This About Your Brain?
59:08 Dec 16, 2025
17
S13 EP4: This is How to Reclaim Your Power
1:13:19 Dec 9, 2025
18
S13 EP3: The Truth About UTIs
49:27 Dec 2, 2025
19
S13 EP2: Thinking This Way Will Change Your Brain
1:05:46 Nov 25, 2025
20
S13 EP 1: Your Warm-Up Sucks
57:31 Nov 18, 2025
21
S12 EP30: What Screens Are Doing to Your Eyes
42:04 Nov 11, 2025
22
S12 EP29: Inside the Mind of an Endurance Athlete
1:00:21 Nov 4, 2025
23
S12 EP28: Burpees for a Snickers? NO THANKS
49:00 Oct 28, 2025
24
S12 EP27: How to Heal Your Skin from Within
39:46 Oct 21, 2025
25
S12 EP26: Tired All the Time? Here’s Why
1:02:24 Oct 14, 2025
26
S12 EP25: Practical Fixes for Cortisol Chaos
1:13:03 Oct 7, 2025
27
S12 EP24: Life After The Biggest Loser
56:05 Oct 1, 2025
28
S12 EP24: Life After The Biggest Loser
56:05 Sep 30, 2025
29
S12 EP23: What The Biggest Loser Taught Us
1:01:01 Sep 23, 2025
30
S12 EP22: Hard Truths Sting a Little
47:37 Sep 16, 2025
31
S12 EP21: The Secret Power of Focus
56:48 Sep 9, 2025
32
S12 EP20: Dreams Explained: What They REALLY Mean
1:10:01 Sep 2, 2025
33
S12 EP19: The Biggest Fitness Blunders We’ve All Made Revisited
1:03:30 Aug 26, 2025
34
S12 EP18: Here Are the Steps to Develop Mental Toughness
57:34 Aug 19, 2025
35
S12 EP17: Is Lifting Weights Dangerous For Kids?
1:10:51 Aug 12, 2025
36
S12 EP16: Opposite Action: Resistance Training for Your Brain
1:06:30 Aug 5, 2025
37
S12 Unreleased Bonus Content on ADHD
21:09 Aug 1, 2025
38
S12 EP15: Should You Stay Away from Seed Oil?
59:47 Jul 29, 2025
39
S12 EP14: Algorithms Are Here To Stay. How to Protect Your Kids.
57:18 Jul 22, 2025
40
S12 EP13: Let’s Talk Shame Part 2
1:02:11 Jul 15, 2025
41
S12 EP12: Finding the Source of Your Pain with Postural Restoration
1:10:34 Jul 8, 2025
42
S12 EP11: THE Protein Episode with Expert Advice
51:23 Jul 1, 2025
43
S12 EP10: What’s the No.1 Predictor of Personal Growth?
46:25 Jun 24, 2025
44
S12 EP9: How to Enjoy Summer AND Keep Your Fitness Routine
49:23 Jun 17, 2025
45
S12 EP8: There’s No Need to Suffer From Low Hormones
1:12:40 Jun 10, 2025
46
S12 EP7: How to Stop Playing It Small with Tiffany Moon
53:27 Jun 3, 2025
47
S12 EP6: Braless Coffee Talk with Kelsea
56:40 May 27, 2025
48
S12 EP5: Why You Shouldn’t DIY Your Gut
51:52 May 20, 2025
49
S12 EP4: Cycle Syncing DEBUNKED
1:11:46 May 13, 2025
50
S12 EP3: Can Sitting Shrink Our Brains?
1:13:33 May 6, 2025
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