Q MindYa

Q MindYa

8:04 Apr 16, 2025
About this episode
Minding my own business has proven to be more difficult than one may expect.  There are so many instances I find myself using my time, energy and attention on things that do not serve me or move me in the direction I want to go!  Your business is a distraction to me and this week I became aware I want to set a new boundary...How much time and energy am I willing to spend on someone else's business versus my own?Mindfulness, awareness, boundaries, focus, change, distractions, attention, self care    
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