About this episode
I feel like FEAR is all around me. Real events, threats and fears that are broadcast on all media outlets 24 hours a day; as well as perceived events, threats and fears I tell myself with the Stories in My Head. I am tired of living in fear. I need a break! I am going on a Fear Diet. I am asking those around me AND MYSELF to pause from talking about those things that make us feel afraid. I am reducing my fear intake!!!
