About this episode
We’re kicking off this first guest episode of The Spiritual Cupcake Podcast with a deeply heartfelt conversation with one of the soul cupcakes in my life—Magda. This episode is more than an interview—it's a story of synchronicity, healing, and soul connection. From a chance meeting in LA to long voice notes and zoom calls across the world, Magda and I have walked a parallel path of transformation, hibernation, and rebirth.In this episode, Magda shares her incredible journey:Growing up in Poland and navigating inherited trauma and emotional burdensHer spontaneous trip to the U.S. that sparked our friendshipA solo pilgrimage across Europe that awakened her soulWhat it means to reclaim joy, authenticity, and a sense of self after years of dissociationHow healing through somatic work, love, and spiritual support transformed her inner worldWe also explore what it truly means to become a “spiritual cupcake”—someone who radiates light, nourishes the soul, and sweetens the world just by being. Magda of the Forest is a psychologist, psychotherapist, and soul guide for those longing to return to their wild, soft, and deeply authentic Inner Home. She lives in a small forest house with her husband and dog, and shares her work through her podcast BIG FEELINGS and as co-host of MOON SOULS, released every new and full moon.Her integrative approach blends psychotherapy, polyvagal theory, trauma healing, Internal Family Systems, forest therapy, mindfulness, and breathwork — helping people reconnect with their younger selves and draw strength from their future self.Magda’s mission is to help you soften, root, and return to your Safe Inner Home — to your body, your soul, and the life your heart knows is possible.Connect on Instagram: @magda_of_the_forestJoin the mailing list & receive free materials: sign up hereBIG FEELINGS (English episodes marked with a flag): listen on SpotifyMOON SOULS podcast: listen on Spotify
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