About this episode
If your heart has ever raced, skipped beats, fluttered, or pounded out of nowhere—you know how terrifying that can feel. But here’s what most people don’t know: palpitations aren’t random, and they’re definitely not proof your body is broken.In this episode, you’ll learn: ✔ The biological reason your heart may start racing or skipping beats ✔ The deeper connection between palpitations and life experiences ✔ How to shift what’s happening beneath the surface so your body no longer sounds the alarmWhat your body’s trying to tell you might surprise you. Tune in to find out!------------------------------------------------------Ready to resolve your chronic symptoms and get your life back? START HERE👉APPLY FOR THE EVOLVE PROGRAM Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Thanks for listening!