About this episode
Not really sure what just happened here… I’d explain, but I was out of my body. In 10 breaths, Luke Kohen sent me to another place. I started jumping around the floor while I was unconscious…
Luke is a trauma expert, he heals high achievers from the ruts they evidently put themselves in from being a Type A, driven person constantly chasing the next thing.
Key Discussion Points:
The 10-breath experience that sent Chris into a natural DMT release
The nervous system is a “tree” bridging body and spirit
How unresolved trauma hides as twitches, jolts, and hypervigilance
The dark tunnel we all go through
Maybe going around Everest is better than climbing it?
AND MUCH MUCH MORE
Follow Luke:
https://www.instagram.com/lukekohen/
Follow Chris:
https://www.instagram.com/morechrisgriffin/
Chapters:
00:03 The 10-breath DMT release that left Chris shaking
05:15 Luke’s first experience of a natural DMT release
09:20 The nervous system explained as a “tree” bridging body and spirit
13:00 Why modern life leaves us lonely and disconnected
17:25 Chris on trauma showing up as twitches and jolts
21:40 The dark tunnel analogy for moving through pain
26:05 Heroes vs. villains
30:20 Emotion as “energy in motion”
35:00 Why high achievers hit ruts and lose their way
39:45 Chris’s story of chasing money and constant rejection
44:10 The sunrise encounter that shifted everything
48:30 How money follows alignment, not obsession
52:15 Integrating spirituality into real life without going too far
56:00 The “everything matters” paradox Learn more about your ad choices. Visit megaphone.fm/adchoices
