About this episode
Send a textUgh! If only we could get ourselves to cooperate with our goals right???But here's the thing... I've noticed in the years that I've been coaching and studying trauma...what is stopping people from reaching their goals...the things we technically call blocks...are actually a trauma program running in your nervous system.Because your nervous system is designed to keep you safe, it will resist what it doesn't recognize...because trust hasn't been established.So, how do we heal this?Listen in to today's episode to find out how. Support the showIf you would like to book a free coaching call click on this link to schedule a time: https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundariesGet your free "Creating and Clarifying Boundaries" PDF here! https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries Don't forget! You can come join us at: https://www.facebook.com/groups/theothersideofthestruggle
