About this episode
Send a textOh boy! This can seem like a big problem can't it? One of the questions that we ask ourselves after trauma is "How can I feel safe again?"When I say that we cannot heal what doesn't feel safe,well, that can feel a little hopeless.But we have far more power than we think we do...and we have the ability to create safety...by creating unbreakable boundaries.Today, I talk about how to do that and the first boundary I teach all of my clients. Support the showIf you would like to book a free coaching call click on this link to schedule a time: https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundariesGet your free "Creating and Clarifying Boundaries" PDF here! https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries Don't forget! You can come join us at: https://www.facebook.com/groups/theothersideofthestruggle
