About this episode
Send us Fan MailOne of the things that I see in society today...almost across all countries...is trauma around our bodies.Men and women alike are struggling to accept themselves the way they are.Now, that doesn't mean that we don't strive for health...but if we're judging ourselves against society's standards...we're doing ourselves a big disservice.Here's what I've learned about my body, no matter the size it's at...and how I shifted out of the trauma mindset around how I look. Support the showIf you would like to book a free coaching call click on this link to schedule a time: https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundariesGet your free "Creating and Clarifying Boundaries" PDF here! https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries Don't forget! You can come join us at: https://www.facebook.com/groups/theothersideofthestruggle
