Decluttering Your Nervous System

Decluttering Your Nervous System

53:39 Jan 19, 2026
About this episode
Send a textOne of the things that I have found SO fascinating when it comes to healing trauma...is how it shows up as clutter in our physical spaces.Often, I can tell what a person's trauma is and with whom depending on where and what clutter is in their space.So in today's episode, I talk about how decluttering your spaces also helps you declutter your nervous system. Support the showIf you would like to book a free coaching call click on this link to schedule a time: https://calendly.com/erin-anderson-coaching/creating-your-unbreakable-boundariesGet your free "Creating and Clarifying Boundaries" PDF here! https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries Don't forget! You can come join us at: https://www.facebook.com/groups/theothersideofthestruggle
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