About this episode
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, interview Dr. Spencer Nadolsky, an MD and expert in obesity medicine. They discuss the science behind GLP-1 receptor agonists, highlighting GLP-1 benefits for weight loss, diabetes, and cardiovascular health, while addressing common myths and side effects. The conversation explores medication accessibility, safety in pregnancy and cancer, and the future of obesity treatment, emphasizing how GLP-1 benefits can be maximized through evidence-based care. Dr. Nadal underscores the importance of lifestyle changes and equitable access to effective therapies, ensuring that GLP-1 benefits reach those who need them most. The episode offers practical, compassionate insights and health tips for those seeking sustainable and optimal health.
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Dr Spencer's Resources:
Dr Spencer's Website
Dr Spencer on IG
Docs Who Lift Podcast
We Think You'll Love:
Free Week of Jen Health
Jen’s Instagram
Dom’s Instagram
YouTube Channel
For full show notes and resources visit https://jen.health/podcast/453
What You'll Learn:
4:31 Dr. Nadolsky shares his journey from athlete to obesity medicine and why he chose this specialty.
6:07 Discussion on societal stigma, self-blame, and common misconceptions about weight loss.
8:10 Reframing weight loss as a biological challenge, not just a matter of willpower or environment.
11:35 Explanation of GLP-1 medicatio
