From burnout to book builder how Kristy found quiet power

From burnout to book builder how Kristy found quiet power

1:10:07 Feb 18, 2026
About this episode
Writing as a Lifeline: AuDHD, Burnout, and Building Soul Scribe with Kristy Lee RackhamWhat if the story you’re scared to share is the one that helps someone heal?In this candid conversation, I sit down with Kristy Lee Rackham AuDHD mom, former nurse, boutique publisher, and creator of the Wisdom Keepers series. You’ll hear how she went from full burnout to building Soul Scribe Publishing, why writing became a practical path to wellness, and the quiet moment that changed everything. We get into fear of visibility, why highly sensitive people hesitate to be seen, and how multi-author books create ripple effects inside hospitals, families, and communities.I reveal the simple shift Kristy uses to help writers move past imposter syndrome, you’ll discover how she blends science and spirituality without losing the plot, and we touch on her Mee Map an accessible way to come back to who you’ve always been. Want to know the unexpected first win most new authors feel? You’ll have to listen.About the GuestKristy Lee Rackham is an AuDHD publisher, holistic counselor, and former nurse who founded http://www.soulscribegroup.com/. She mentors highly sensitive and neurodivergent writers and curates the multi-author Wisdom Keepers series.Key Timestamps0:20 – Kristy’s AuDHD story and raising autistic teens4:04 – The moment writing shifted from hobby to healing12:52 – Blending science, spirituality, and storytelling16:49 – Burnout, stillness, and a clarinet at night27:37 – Visibility, worth, and the fear beneath publishing40:06 – A nonverbal writer steps into leadership45:22 – The Mee Map explained in plain language47:58 – Energy awareness you can use todayExplore Kristy’s work at solscribegroup.com.or to learn more about you can go to her link tree: www.linktr.ee/kristyleerackham Subscribe for more practical conversations on autism, ADHD, and real-world support. Share this with someone who’s sitting on a story. #Neurodiversity #AuDHD #WritingForHealing #ParentingAutismHosted on Ausha. See ausha.co/privacy-policy for more information.
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