Sarah Shahi on Sex Life fame and new memoir
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Sarah Shahi on Sex Life fame and new memoir

6:35 Mar 9, 2026
About this episode
Sarah Shahi discusses her Emmy-nominated series Paradise and her breakout role in Sex Life, which attracted over 170 million viewers worldwide. The actor has written a memoir titled 'Life is Lifey: The A to Z of Navigating Life's Messy Middle', exploring how her character Billie mirrored her own divorce and personal transformation during COVID-19. The book, structured as an A to Z guide, addresses themes of female desire, self-care, and challenging traditional narratives about women putting their needs last.See omnystudio.com/listener for privacy information.
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