About this episode
Are you struggling with bloating, constipation, or unpredictable digestion? ? We speak with Dr. Dan Kellams from Peak Vitality, we explore IBS (Irritable Bowel Syndrome) and the health of the gut microbiome, root causes, how to diagnose, and effective strategies to naturally support your gut health.
From explaining how IBS is diagnosed to the power of eating varying plant-based fibers, butyric acid, and the impact of parasites, this is a must-watch for anyone seeking to optimize their gut health!
? Timestamps:
00:00 – Introduction
02:01 – How is IBS Diagnosed?
05:14 – Causes of IBS
08:52 – Not One IBS Case Is The Same
10:21 – Imbalance OF The Microbiome
17:33 – The Importance Of Consuming Various Plant Fibers
27:03 – Butyric Acid Benefits On The Gut
40:25 – Sushi And Parasites
? In This Video You'll Learn About:
IBS symptoms and how they’re diagnosed
Causes IBS and why no two cases are the same
Gut microbiome imbalance & dysbiosis
Optimal foods for gut health
The healing benefits of butyric acid
Sushi, parasites, and their impact on the gut
? Whether you’ve been diagnosed with IBS, suspect you have it, or just want to improve your digestive health, this is a comprehensive breakdown from a functional health perspective.
? Don’t forget to like, comment, and subscribe for more insightful conversations like this one.
Watch all our videos HERE!
https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG
Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1
Show notes:
Dr Kellam’s website: https://peakvitalitydenver.com
Follow Dr Kellams on Instagram: @PKVitality
Follow on TikTok: @theintegrativedoc
FIND US ELSEWHERE: Like, Follow, Subscribe!
APPLE: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620
SPOTIFY: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw
WEBSITE: www.MikeSeaPodcast.com
INSTAGRAM: @MikeSeaPodcast
TIKTOK: @MikeSeaPodcast
FACEBOOK: @MikeSeaPodcast
FOR SPONSORSHIPS AND ENGAGEMENT:
mikeseapodcast@gmail.com
Subscribe to us on Apple: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620
Follow us on Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw
DISCLAIMER:
The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as medical advice o
