About this episode
What is relationship anxiety? In this conversation, licensed therapist Joy Rossignol dives deep into the world of relationship anxiety, exploring its root causes, the emotional impact, and ways it shows up in relationships. Whether you're constantly overthinking your partner’s every move, or struggling to stay happy, or even unknowingly sabotaging your love life — this video is for you.
Chapter Markers
(00:00) Introduction(01:53) What is Relationship Anxiety?(05:51) The Impact of Social Media(12:47) Lies Behind Chronic Anxiety(22:21) The Influence of Parents(28:18) Warning Signs of Self-Sabotage(33:20) The Challenge of Remaining Happy
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