Joe DeFranco - Longevity Based Training
HomeThe Mike Dolce Show › Episode

Joe DeFranco - Longevity Based Training

2:26:05 Jan 14, 2025
About this episode
Mike Dolce welcomes the legendary Joe DeFranco to explore the evolution of sports performance training and the transformative shift toward longevity-focused fitness. Get out your notebooks, this episode is packed! Follow Joe DeFranco at: IG: @defrancosgym  Web: defrancostraining.com  🎁 83% OFF RIGHT NOW on 12-Month Unlimited Access! Total Body Transformation Platform here: https://get.thedolcediet.com/ 🟡 BECOME A DOLCE DIET CERTIFIED COACH! January 18 & 19, 2025: REGISTRATION INFO HERE 🔥 SAVE 83% RIGHT NOW on the 12-Month UNLIMITED "DOLCE DIET" PLATFORM: MORE INFO HERE  🫵 Let's work! E-MAIL ME at: CoachMike@TheDolceDiet.com 🔥 Get STRONGRR SUPPLEMENTS! Loyalty discount code "PODCAST20" at StronGRRsupplements.com  👙 LIVING LEAN COACHING CLUB: More Info Here 🥊 Join Mike's FREE Newsletter HERE  🥥 Bondi Pure 🔥 WORK WITH MIKE! Book Your 1-on-1 Coaching Spot Here 🔥 "3 WEEKS TO SHREDDED" and "LIVING LEAN" plan! SAVE 20% with promo code "MIKEDOLCESHOW" only at The Dolce Diet Shop ☕️ DOLCE COFFEE ROASTERS: Save 10% on a 3 BAG BUNDLE At Dolce Coffee Roasters 🥩 Sponsor: CERTIFIED PIEDMONTESE Beef Company: Save 25% on the same grass-fed / grass-finished beef I trust to feed my family. Plus get free 2-day shipping on orders over $99!!! Use promo code "DOLCE" at: Piedmontese.com WHO IS MIKE DOLCE?  -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports I
Select an episode
0:00 0:00