The Problem of Sleeplessness

The Problem of Sleeplessness

29:17 Dec 26, 2025
About this episode
Why do so many people struggle to sleep, even when they’re exhausted? Jeff explores the problem of sleeplessness and the hidden spiritual and emotional factors that keep us awake at night. Through Scripture, Church wisdom, and real-life examples, Jeff shows how worry, anxiety, and misplaced priorities rob us of peace and how turning our hearts back to God restores us. Email us with comments or questions at thejeffcavinsshow@ascensionpress.com. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes! Support The Jeff Cavins Show (Your Catholic Bible Study Podcast)
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