Roger Black - Three time Olympic medalist on elite performance, mindset and becoming your best self.

Roger Black is a three times Olympic medalist who overcame a heart valve defect to make it onto the Olympic rostrum in the 1996 games. He talks about the differences in elite performance and exercising for health, the elite mindset, maximizing performance, and how he squeezed every last drop out of his potential. Learn more about your ad choices. Visit megaphone.fm/adchoices