Ep. 224: You Didn’t Lose Yourself in Midlife… Here’s What Actually Happened

Ep. 224: You Didn’t Lose Yourself in Midlife… Here’s What Actually Happened

39:34 Mar 11, 2026
About this episode
Send a textI want to start today with something I've been hearing a lot lately. Like, a lot a lot. From women in my community, from DMs, from coaching calls. A sentence that keeps coming up over and over again, said in different ways but meaning the exact same thing.It goes something like this:"I miss being someone who could just handle things."Maybe you've said it yourself. Maybe you've thought it but haven't said it out loud yet.That version of you…the one who could keep the house running. Stay on top of the schedules. Solve problems before they became crises. Manage everything that needed managing. She could hold it all together, and life felt busy, sure, but it felt manageable.And now? Something feels different. Something feels off.Let’s talk about it in this grounded conversation…I’m guessing you’ll see yourself in it.Resources mentioned in this episode: midlifeclutterhelp.comGet some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube Channel HERERate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too.
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