About this episode
Hi! My intention of this episode is to plant the seed for you to be more aware of your thoughts. How, maybe without realizing it, you may have a set of limiting beliefs and thought patterns that are not serving you. This is probably the most vulnerable story I've shared so far but I think it nicely highlights both the stories we can falsely create of others and of ourselves. I hope you leave this episode feeling more compassion for yourself and allow more reflection in your day-to-day life to be mindful of the quality of your inner dialogue. Let's connect!! Instagram: @syd.hewitt https://www.instagram.com/syd.hewitt/Resources I mentioned:Tapping: https://www.youtube.com/@tapwithbradAffirmations: https://www.youtube.com/@BobBakerFun Music to dance to: https://open.spotify.com/playlist/1S52aBN79dDy2gqBmMzSJN?si=da4826916ee84814Support the show
