About this episode
Sleep for parents with 2 year olds is really challenging because: -children often push back on sleep at this age-there is a lack of boundaries around sleep-or sleep has been hard for a long time for some families and now as you try and address it, your child is old enough to push back! You might be experiencing some of the common challenges for 2 year olds and their sleep: nap duration issues (eg too much day sleep) still doing dummy runs parents taking out of their cots too soon reliant on feeds/co sleeping or rocking for sleep sibling and other changes like starting childcarestalling at bedtime challenging behavioursleeping in different care environmentsreliant on milk/removal of milk lack boundaries around sleep fussy eating behaviour parents unsure how to deal with pushback and big emotions around their child's sleep This episode deep dives into why these challenges are so hard for families and a step by step framework for you to implement so everyone in your family gets more sleep. SHOW NOTES If you are still struggling and need sleep, the next step is having a 30 minute Complimentary Discovery calls to chat about your goals, issues and how Georgina can support you can resolve your 2 year olds sleep. Just fill in Contact — The Holistic Sleep Project"The Ultimate Feeding and Sleep Guide" is an excellent place to start to learn when youre child's naps should happen/the duration/bedtime and wake up times for all ages from Birth-3 years old Ultimate Sleep & Feeding Guide — The Holistic Sleep ProjectDont forget to Rate this Episode and Subscribe to this podcast so more families can be exposed to this sleep support in the form of this podcast
