When You Are Highly Sensitive and Feel Emotions “Too Much”

When You Are Highly Sensitive and Feel Emotions “Too Much”

20:48 Jan 13, 2026
About this episode
Do you ever feel emotions so intensely that it’s overwhelming? You may be a highly sensitive person. In this video, I open up about my own journey with high sensitivity, sharing why emotions can sometimes feel like too much to handle and how I’ve learned to approach this part of myself with compassion and grace. […]
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