About this episode
If you’ve ever felt like your body knows something your brain isn’t ready to admit—this conversation will speak directly to you.In this episode of The Gutsy Podcast, LauraAura is joined by intuitive energy practitioner Alice Nova, who shares her path from burnout and identity loss to deep energetic healing. Together, they unpack how to release patterns that no longer serve you, move through resistance with grace, and reconnect with your own intuitive power—one small step at a time.This episode is both grounding and expansive—an invitation to slow down, feel more, and reclaim your inner clarity.In this episodeHow unprocessed emotions create energetic “charges” in the bodyThe real reason resistance isn’t a flaw—but a form of protectionLetting go of identity attachments when the old path no longer fitsHow to release emotional energy without feeding the storyRebuilding trust with your body and intuitionReconnecting with play and creativity as a sign of healingWhy small steps create real transformation (and nervous system safety)Resources from this episodeFoundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.🎙️ Subscribe & Review: Apple Podcasts | Spotify📲 Follow LauraAura on TikTok: @ThatLauraAura🔥 Join The Gutsy Collective: Learn More💡 Work with LauraAura: www.LauraAura.comConnect with AliceInstagram | LinkedIn | WebsiteConnect with LauraAuraFacebook | TikTok | Instagram | LinkedIn | WebSupport the showLeave a Review!We love, love, love to read your comments, feedback, and reviews. It also helps other women like y
