Best of: The future of allergies
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Best of: The future of allergies

36:29 Feb 13, 2026
About this episode
Spring is right around the corner and as the weather changes and things begin to bloom, that also means the onset of allergy season. Last fall, we sat down with Tina Sindher who shared that while allergies may be affecting more people worldwide, prevention is playing catch up. If you’re someone or know someone who lives with environmental or food allergies, we hope you’ll tune into this episode to hear some of Tina’s strategies for better managing these conditions.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Sayantani (Tina) SindherConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Tina Sindher, a professor of medicine and allergy at Stanford University.(00:01:50) Inside the Immune ResponseWhy our immune systems trigger allergic reactions.(00:03:31) Genes vs. EnvironmentWhether genetics or environment drive allergy risks.(00:06:39) The Microbiome FactorThe role of the microbiome and early exposures in prevention.(00:07:51) A Global Allergy SurgeHow global allergy trends reveal rising health challenges.(00:10:29) Potent Food TriggersWhy some foods cause stronger and faster reactions.(00:12:23) Emerging RisksWhether Alpha-Gal signals new emerging allergy risks.(00:14:21) Multi-Food AllergiesHow multi-food allergies complicate diagnosis and treatment.(00:17:36) Preventing Allergies EarlyWhy early food introduction may help prevent allergies.
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