About this episode
In this episode of The Feldman Protocol, what happens when a personal health experiment turns into a public-facing education project? Guest makes the case for practical, data-minded self-tracking while navigating online narratives and everyday constraints. Dave and Jenny Mitich (nutrition educator and author of *The Complete Carnivore*) discuss glucose monitoring, protein-to-fat adjustments, testing prep, content creation, parenting and culture, and why incentives and data collection methods shape what people think they “know.”? This episode is sponsored by us -- Own Your Labs http://ownyourlabs.com -- private blood testing services.?Over 300 blood tests?Extremely affordable?? We love our customers(Yes, we are literally funding the entire podcast from our own company -- so if you want to show your support, keep getting your private blood testing through our service. Thank you! ?)? CONNECT WITH DAVE FELDMAN:Main Channel: https://youtube.com/@realDaveFeldmanX/Twitter: https://x.com/realDaveFeldmanInstagram: https://instagram.com/realDaveFeldmanWebsite: https://thefeldmanprotocol.com? Chapters3:02 – Jenny’s pivot year 9:28 – Values & food choices 15:55 – Travel and lifestyle reset 22:24 – Postpartum wake-up call 28:50 – Why health journeys spread 35:22 – Launch logistics and promos 41:48 – What felt different early on 48:15 – Reading glucose patterns 54:44 – Testing prep and timing 1:01:11 – Protein vs fat balance 1:07:37 – Hunger cues and needs 1:14:06 – Online narratives shift 1:20:32 – Community dynamics 1:27:01 – What the film covered 1:33:28 – Red flags to watch for 1:39:57 – Panels, talks, signings 1:46:24 – Future books and plans 1:52:51 – Cooking: love vs duty 1:59:21 – Untangling cause and effect 2:05:48 – Pricing and accessibility 2:12:16 – Reality-checking progress 2:18:42 – Family history context 2:25:09 – Generational framing 2:31:40 – Kids, games, and culture 2:38:06 – Modern dissatisfaction 2:44:32 – Teaching discernment 2:50:59 – Breaking family cycles 2:57:26 – Content creator pressures 3:03:55 – Empathy and lived experience 3:10:22 – Shortcuts people take 3:16:50 – Salt talk and blood pressure 3:23:17 – Food identity and choices 3:29:47 – Nuance and caveats 3:36:16 – Interpreting “bad” markers 3:42:41 – Incentives and better data #FeldmanProtocol #DaveFeldman #JennyMitich #Podcast #LongFormPodcast #Interview #CreatorEconomy #Parenting #Lifestyle #NutritionEducation #GlucoseMonitoring #DataLiteracy #CitizenScience #Research #WellnessConversation
