The Stages Of Heartbreak After A Breakup

The Stages Of Heartbreak After A Breakup

23:47 May 26, 2023
About this episode
This is a complete guide to the major stages of heartbreak after a breakup. In this in-depth guide, you’re going to learn, About the science of heartbreak What I believe to be the 8 stages of grief after a breakup What the most challenging stage is after a breakup How long you can expect the typical heartbreak period to last So, if you’re ready to learn about the significant stages of heartbreak, this is the guide for you. Let’s begin. What Are Your Chances of Getting Your Ex Boyfriend Back? Take the quiz The Science Of Heartbreak The first thing you need to understand is we need to set the stage for what’s going on inside of your body. And to set the stage for what’s going on inside your body, we need to look at the various chemicals or, rather, the various players. And ultimately, those boil down to: Cortisol Dopamine Norepinephrine And Serotonin. All right, so a quick crash course on each one. Cortisol is considered a stress hormone. So often, you’ll find that it’s exceptionally elevated during breakups. Dopamine is actually associated with pleasure, reward, arousal, and desire. We often see this often with the honeymoon period at the beginning of a relationship. Norepinephrine is about increasing memory for new stimuli, but it just makes you extra excitable.
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