The Empowerment coach
Health

The Empowerment coach

by Donna Martin

Mindset, Mental & physical health coach with a passion, a purpose and ambition to Empower females both young and old around the globe. I hope you enjoy :)

101 episodes
EN language
All Episodes
1
The Pause That Powers You
12:59 Mar 19, 2026
2
Travel Saved My Life: From Disconnection to Divine Feminine Power with Danielle Madden
1:20:57 Mar 12, 2026
3
You Can’t Heal on an Empty Tank
25:18 Mar 5, 2026
4
Dating After Healing Feels Different - Here’s Why
33:46 Feb 26, 2026
5
When Healing Changes What You Can No Longer Tolerate
25:27 Feb 19, 2026
6
Healing in layers
20:26 Feb 12, 2026
7
I Didn’t Become Confident - I Became Safe
19:53 Feb 5, 2026
8
The Courage to Start Again with Kirsty Kayn
1:18:40 Jan 29, 2026
9
From Constant Change to Unshakeable Self-Trust!!
1:25:11 Jan 22, 2026
10
From Repeating Patterns to Self-Mastery: Gemma’s Unsure to Unstoppable Story
1:02:46 Jan 15, 2026
11
From Mum to Me: The Identity Shifts No One Prepares You For”
13:00 Jan 8, 2026
12
This Is Not a Reinvention!! New year- MORE ME!!!
26:28 Jan 1, 2026
13
Leaving Survival Mode: How Demi Rebuilt Her Confidence, Career & Identity
1:06:09 Dec 24, 2025
14
Finding Her Voice Again: Savanna Madden on Resilience, Reinvention & Leading with Confidence
55:48 Dec 18, 2025
15
Full Circle: Ruth’s Journey Through Loss, Motherhood & Rising Into Purpose
1:21:26 Dec 11, 2025
16
Returning to the Dream: Kyle’s Journey Back to His Craft
47:53 Dec 4, 2025
17
The Freedom Frequency
10:35 Nov 27, 2025
18
Your Energy Introduces You: How Physiology Shapes Power & Presence
23:51 Nov 20, 2025
19
What Alignment Really Means (and How to Know When You’re Out of It)!
12:52 Nov 13, 2025
20
From Bedbound to Boundless: Finding Her Voice Through Healing with Kirsty Strain
1:19:16 Nov 6, 2025
21
From Surviving to Unstoppable - Finding Your Power After Domestic Abuse
18:51 Oct 30, 2025
22
When You Lose Your Mojo - Finding Your Way Back to You
11:03 Oct 23, 2025
23
Turning 40: Identity, Transformation & My 40 Before 40 Journey
17:50 Oct 16, 2025
24
Unsure to Unstoppable Ep5 - with Lewis Gardner
49:50 Oct 9, 2025
25
You Are Nothing Without Your Health
10:12 Oct 2, 2025
26
See It to Be It: The Power of Visualization in Transformation
15:35 Sep 25, 2025
27
The Jigsaw of Transformation
20:46 Sep 18, 2025
28
From Anorexia to Life by Design: Eilidh Sutherland’s Journey to Freedom & Strength
59:48 Sep 11, 2025
29
Rewiring your life : From corporate to coaching
1:42:45 Sep 4, 2025
30
Choosing Herself & Becoming Unstoppable- The story of Rhoda Thompson" The Resilient PT"
1:27:10 Aug 28, 2025
31
Breaking barriers: mindset, fitness, and growth- With Kristian Hill
1:11:42 Aug 21, 2025
32
The Truth About Confidence: It’s Not What You Think
7:35 Aug 14, 2025
33
Gratitude for the Storm
11:36 Aug 7, 2025
34
Fatigue Isn’t Failure - It’s Feedback
15:00 Jul 31, 2025
35
Forgiveness After Emotional Abuse
13:01 Jul 24, 2025
36
Awareness Isn’t Enough - You Have to Choose You
9:25 Jul 17, 2025
37
Fear: The Signpost, Not the Stop Sign
12:00 Jul 10, 2025
38
The War Within: Ego, Identity & the Stories That Keep Us Stuck
10:32 Jul 3, 2025
39
Somatics – The Body's Invitation to Heal
18:32 Jun 26, 2025
40
Why I Chose Friday the 13th to Launch a Life-Changing Retreat
9:48 Jun 19, 2025
41
Reclaiming Your Power: The Moment Everything Shifts
9:00 Jun 12, 2025
42
Confidence Is the Outcome - Courage Is the Start
9:00 Jun 5, 2025
43
The Truth About Transformation: It's Not Linear, and Neither Are You
13:02 May 29, 2025
44
When the Body Speaks: Learning to Listen, Lean Back, and Rise Stronger
15:16 May 22, 2025
45
The power of pause- why retreats change everything!
14:07 May 15, 2025
46
Reflections, realisations and full circle moments
12:42 May 8, 2025
47
Why Did I Wait So Long? The Cost of Delaying Your Growth
12:40 Apr 30, 2025
48
Pause with Purpose: The Power of Downtime
15:28 Apr 24, 2025
49
From Temples to Triggers: What China Taught Me About Surrender, Strength & Staying True to Myself
14:32 Apr 19, 2025
50
You don’t need more discipline—you need better habits.
11:02 Apr 10, 2025
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