About this episode
In this powerful episode of The Empowered Divorce Podcast, I sit down with custody strategist and high-conflict communication coach Bridget Bennett to talk about one of the hardest realities of divorce: post-separation abuse. The truth is, the toxic cycles that existed in your relationship don’t magically end when you leave—they often intensify.We explore:Why abuse often escalates after separation or divorceHow high-conflict exes bait you into endless drama—and how to protect your peaceThe truth about parallel parenting vs. co-parenting in the eyes of the courtWhat to do when your ex pulls the kids into conflict and how to create safety at homeThe power of boundaries, radical acceptance, and letting go of the “rope” that keeps you tied to their chaosHow to reclaim your energy, time, and emotional freedom, even when the legal system feels invalidatingBridget shares her personal story of divorcing two abusive partners, navigating custody battles, defeating bogus restraining orders, and ultimately finding strength through radical acceptance. Her wisdom and strategies will give you hope that you can not only survive post-separation abuse—you can thrive beyond it.If you’ve ever felt crazy trying to explain the covert abuse you’re still experiencing, or you’re exhausted from the constant barrage of texts, court filings, and emotional manipulation, this episode will validate your experience and show you that you are stronger than you think.____________________? WORK WITH AMIE + NEXT STEPS IN YOUR HEALING ? Dating From Within Workshop January 8th-10th 2026\ ? ????????????Click here to register? ?????Empowered Divorce Q&A????? – Free monthly group coaching. First Thursday of each month.? ?????Body Love Class????? – Learn how to reclaim your body after betrayal.? ?????Believing In You Group Coaching ?????Ready to stop letting your brain hijack your healing? Learn how to work with your nervous system, shift your thoughts, and create the life you actually want. Next round begins in January—spots go fast!?
