About this episode
You didn't ask to do this healing work but you are doing it anyways- THAT is going to make you resilient! What if the idea of self-love just makes you tired? Or even angry? What if you're still trying to bloom in the aftermath of betrayal?In this final episode of the Summer Song Series, I’m diving deep into two songs that speak directly to the raw truth of healing after betrayal trauma—Self Love by Avery Anna and Resilient by Katy Perry.Let’s be honest—healing can feel exhausting. It can feel unfair. And for many of you, the phrase “just love yourself” doesn’t feel like a warm hug—it feels like pressure, noise, or even another way you're not measuring up. If you've ever rolled your eyes at a therapist telling you to list 10 things you love about yourself, you're not alone. I've been there.Through the lyrics of Self Love, I give you permission to hate how hard this all is—and still move toward something truer. And through Resilient, we come back to that part of you that knows she's made to rise. Even when it’s hard. Especially when it’s hard.If you’ve ever felt like you're too broken, too behind, too tired to heal—this one is for you. You are not behind. You are not too far gone. You are still blooming, even in the cracks. You are resilient. You were born to be brilliant.Check out my full Healing Me, Choosing Me playlist ?HealingMEChooseingME Spotify Playlist.________________________________? WORK WITH AMIE + NEXT STEPS IN YOUR HEALING ?? Dating From Within Workshop .? ???Click here to register???? Believing In You Group Coaching Ready to stop letting your brain hijack your healing? Learn how to work with your nervous system, shift your thoughts, and create the life you actually want. Next round begins in January—spots go fast!? ???Reserve your spot???? Divorce 101: Self-Paced GuideFeeling stuck in the aftermath of betrayal or unsure where to go next? This guide meets you right where
