With Friends Like Yourself, Do You Need Enemies?

Are you a good friend to yourself? Do you give yourself grace and compassion? Would you talk to a friend the way you talk to yourself? Or did you internalize a parent's voice and become a terrible friend to yourself? This episode is for you if you are your own worst enemy!My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/postshttps://buymeacoffee.com/drpsychmom/postsJoin my awesome Midlife Women's Group here: ?????????????drpsychmom.com/mwg?????????????To get over 200 more episodes, most recently "When Pets Make Your Relationship WORSE," subscribe here! ?????????????????????????https://creators.spotify.com/pod/show/drpsychmomshow/subscribe???????????????????????????? For my secret Facebook group, the "best money I've ever spent" according to numerous members: ???????????????????????????????????????????????????????????????????https://www.facebook.com/groups/drpsychmom???????????????????????????????????????????????????????????????????For coaching from DPM, visit ??????????????????????????????https://www.drpsychmom.com/coaching/??????????????????????????????For therapy or coaching, contact us at ??????????????????????????????https://www.bestlifebehavioralhealth.com/???????????????????????