About this episode
In this episode of The Cosmic Mystic Podcast, I welcome back my dear friend Sandra Montour, transformational mentor and conscious creation guide, for a conversation that feels both grounding and expansive.Sandra was one of the very first guests on this podcast — and returning to this conversation years later feels like a full-circle moment. Together, we explore what it truly means to live as a conscious creator: not through force, hustle, or bypassing, but through presence, choice, integrity, and deep self-trust.We talk about slowing down, celebrating small steps, and reclaiming your power through daily choices. Sandra shares her journey from corporate burnout to soul-aligned work, the role of faith and co-creation with the divine, and why completion, forgiveness, and reflection are essential before calling in what’s next.This episode is a reminder that you are not here to rush your life — you are here to create it consciously, one aligned choice at a time.If you’ve been feeling the pull to live more intentionally…To stop waiting for permission…And to trust that your desires were placed in your heart for a reason…This conversation will meet you exactly where you are.? WHAT WE EXPLORE IN THIS EPISODEWhat it means to be a conscious creator (beyond manifestation buzzwords)The power of small, consistent choices over instant gratificationLiving in the present moment as a spiritual practiceReleasing hustle, urgency, and over-identification with “doing”How words, beliefs, and daily habits shape your realityFaith, trust, and co-creating with the divineForgiveness, completion, and closing energetic loopsWhy you don’t need motivation — you need completionCreating a clear direction so the universe can meet you halfwayCHAPTERS00:00 Welcome to The Cosmic Mystic Podcast06:45 Celebrating Small Steps & Personal Sovereignty10:30 Why Slowing Down Changes Everything20:30 Choosing Yourself Without Guilt24:45 Rest, Boundaries & Nervous System Truth30:45 What It Means to Be a Conscious Creator46:30 Daily Practices for Conscious Creation52:15 Hea
