About this episode
With testosterone levels plummeting and environmental toxins on the rise, add in chronic stress and poor sleep are combining to create prostate issues in 80%+ of men. Dr. Fong explains how natural solutions including Vitamin D, beta-sitosterol, saw palmetto, stinging nettle and pygeum bark can help men prevent prostate-related symptoms. ? Buy a Double Espresso to Support Civilization Cycle Podcast ?? Civilization Cycle WEEKLY SHOW NOTES ?? David DuByne | ADAPT 2030 (PATREON) ?? David DuByne | ADAPT 2030 (SUBSCRIBESTAR) ? True Leaf Market Heirloom and Organic Seeds ? Free Sustainability Course from The Grow Network